One of my 2025 top favorite episodes! This one was fun because I knew it might feel a little controversial, but there are many gems if you give it a listen. I hope you enjoy meeting Dr. Moss as much as I did!
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Healing Through Communication: “Undoctoring” Mental Health and Wellness
The Reclamation Room: Coaching, Boundaries, and Healing After Narcissistic Abuse
You’re not here to fix everyone.
You’re here to remember who the hell you are.
The Reclamation Room is a podcast for women healing from narcissistic abuse who are ready to stop over-functioning, stop performing, and start reclaiming the parts of themselves they were told to hide.
Hosted by Ashana: Holistic Health & Life Coach, and fellow survivor, this show offers nervous system wisdom, truth-telling, and soul-deep conversations for the woman who’s done being “the strong one.”
If you’re carrying the weight of a harsh inner critic, chronic self-doubt, and relationships that never saw the real you, this space is for you.
You’re not broken. You’re reclaiming.
And you don’t have to do it alone.
You’re not here to fix everyone.
You’re here to remember who the hell you are.
The Reclamation Room is a podcast for women healing from narcissistic abuse who are ready to stop over-functioning, stop performing, and start reclaiming the parts of themselves they were told to hide.
Hosted by Ashana: Holistic Health & Life Coach, and fellow survivor, this show offers nervous system wisdom, truth-telling, and soul-deep conversations for the woman who’s done being “the strong one.”
If you’re carrying the weight of a harsh inner critic, chronic self-doubt, and relationships that never saw the real you, this space is for you.
You’re not broken. You’re reclaiming.
And you don’t have to do it alone.Appears in episode
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