Ashana | The Way Home

From Ruin to Renaissance: A healing artist’s story of survival + revival

Something magical happened on this episode.

Apr 22 • Ashana Kaiulani

1

1

52:48

Why Closure Feels Out of Reach (and How to Actually Find It)

Making friends with your brain is a huge help when healing from difficult relationships.

Apr 10 • Ashana Kaiulani

23:57

March 2026

The Art of Vulnerability: How to Build Trust with Your Therapist, Family, + Friends

A cozy but raw chat.

Mar 21 • Ashana Kaiulani

1

48:09

Why Life Feels Harder Than It Should

You know that feeling of just wanting to be “normal?” I’ve been sitting with that one a lot this week.

Mar 10 • Ashana Kaiulani

2

1

27:39

February 2026

Reparenting Your Inner Child ...And Stop Feeling Lonely AF!

Honesty and vulnerability abound in this episode.

Feb 24 • Ashana Kaiulani

2

53:11

Conversations That Bring You Back to Yourself

Some conversations feel clean or “complete” when they end.

Feb 19 • Ashana Kaiulani

1

26:51

Finding Clarity in the Chaos: How to Keep Perspective in the Midst of Pain

The episode that started a dear friendship.

Feb 11 • Ashana Kaiulani

1:13:22

From Victimhood to Victory: Breaking Free from the Dark Side of Hollywood

Real life conversations with child star Hilary Momberger Powers about the relational dynamics of self-love, addictions, perfectionism, and growing up in…

Feb 2 • Ashana Kaiulani

1

57:13

January 2026

Confronting Memories: How Safety Shapes What We Recall

Why do we sometimes remember things one way, then find out they happened another?

Jan 26 • Ashana Kaiulani

3

1

23:16

Overcoming Through Connection: The Transformative Power of Radical Kindness

Love Melissa and the work she’s doing at Sage Hill Project!

Jan 20 • Ashana Kaiulani

2

55:49

Expectations, Boundaries, and the Space Between Them

Watch now | A solo episode this week!

Jan 8 • Ashana Kaiulani

3

33:14

Repatterning Trauma, Reclaiming Self-Trust: A Grounded Look at NLP

Matt Johnson was a delight to have on the show.

Jan 6 • Ashana Kaiulani

1

44:47